Sungold Tomato and Orange Salsa

Oven Roasted Blue Potatoes

Salsa Verde (the Italian kind with parsley, not the Mexican kind with tomatillos)



Sausage & Swiss Chard Breakfast Casserole

Egg, Potato, and Asparagus Frittata

Asparagus and Chevre with Eggs

Beans and Tempeh

Lentil/Mung Bean Kitchari

How to Cook Dry Beans

Quinoa Black Bean Croquettes (with chili lime aioli)

Black Eyed Pea Casserole

Spicy Chutney Tempeh

Super Easy Tortilla Bean Soup

Artichoke Cassoulet

Refried Black Beans

Black Bean Soup


Pasta with Parsley Sauce and Anchovies

Salsa Verde (with pasta and chickpeas)

Sesame Soba Noodles with Winter Vegetables


Polenta Cakes

Sprouted Brown Rice


Sesame Soba Soup

Super Easy Tortilla Bean Soup

Parsnip Winter Soup with Nutmeg

Black Bean Soup

Detox Cabbage Soup

Fish, Chicken, Beef, etc.

Sausage and Swiss Chard Breakfast Casserole

Pan Seared Sardines/Sesame Lime Dressing

Chicken and Dumplings

Simple Roasted Chicken (and gravy and stock)


Blueberry Ginger Buckwheat Dutch Baby

Little Toasts with Figs, Chevre, and Honey

Strawberry Mascarpone Ice Cream

Blueberry Polenta Pudding

Chocolate Truffle Mousse (vegan, 2 ingredients, super easy)

Almond Buckwheat Crepes

Crepes with Grapefruit and Honey Sour Cream

Olive Oil Cake with Citrus and Thyme

Chocolate Chip Coconut Pancakes

Almond Meal Pancakes

Petite Raw Macaroons


Almond Milk Chai


Post on Simple Suppers (2-3 ingredients, less than 10 minutes start to table)


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